The mahi-mahi or common dolphinfish is a surface-dwelling ray-finned fish found in off-shore temperate, tropical and subtropical waters worldwide. Also known widely as dorado, it is one of two members of the Coryphaenidae family, the other being the pompano dolphinfish. The majority of Mahi-mahi’s calories come from protein. The protein provides all the amino acids you […]
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Sauteed Mahi Mahi with Mango Salsa
I picked up some Mahi-mahi, also called dolphinfish on sale at our new Whole Foods store recently. This is a fairly oily fish with a firm and meaty texture that is not typically found in most stores in our area and when it is, it’s usually really expensive lg smart tv apps. This fish’s naturally sweet […]
Read the rest of this entry »Maple & Ginger Glazed Mahi Mahi
This was the first meal that I had prepared recently after returning home from our long, but wonderful annual anniversary vacation. I thought we should eat on the lighter side and chose fish. I had picked up some awesome Maple infused Balsamic Vinegar while we were in Napa Valley; which is what inspired this dish […]
Read the rest of this entry »Blackened Mahi Mahi Salad with Black bean & Corn Salsa
Bill’s been asking me to prepare more fish! We picked up some Mahi Mahi at Costco in the frozen department and though it was a bit spendy, I was thrilled with its quality! I have eaten blackened Mahi salad out at a restaurant some time ago and was inspired to create this dish based on […]
Read the rest of this entry »Green Curry Mahi Mahi
Bill is a fan of Curry, but I just don’t have a lot of experience with preparing too many dishes with it. I did a little research and learned that Green curry is a variety of curry primarily in Thai cuisine. (I love Thia dishes, and I’ve eaten Green Curry out before, so I was […]
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